Essay Questions Assignments
the guidelines for essay submissions explained earlier in this document, you
are to respond to the following questions:
1. What factors should be considered to
provide maximal protection when people are exercising in the cold?
2. How would training at medium altitude and then competing at higher altitude
affect a runner’s performance? How would training at sea level affect a
3. Discuss the health risks associated with acute exposure to high altitude
and how can these risks be minimized?
4. What alterations occur in strength, power,
and muscular endurance with physical detraining?
5. What similarities do we see between spaceflight and detraining? Why does
the body make these adaptations during spaceflight?
the template for this assignment located in the online classroom under RESOURCES
marked: Essay Submission Assignment #2. Remember your paper must be in APA
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